How do I join the free 3-day challenge?

Tap any green WhatsApp button on this site. You will land in the YogaInLoop WhatsApp community, where the class link and timings for the next challenge are posted. There is nothing to pay and no form to fill in.

Yes. The 3-day, 5-day and 7-day challenges are free. Paid membership is only for people who want to keep practising daily after the challenges.

I have never done yoga. Can I still join?

Yes. The challenges are beginner friendly and every posture is taught step by step with easier options. All you need is a yoga mat and about 45 minutes.

When are the classes?

There are two live batches every day: morning at 7:00 AM IST and evening at 7:00 PM IST. You can attend whichever suits you on the day.

How are the classes conducted?

Classes are live and interactive on Zoom or Google Meet. You can ask questions during the class and in the WhatsApp community afterwards.

Why should I create an account if I am already in the WhatsApp group?

The account is optional and free. It gives you a dashboard to enrol in challenges, mark the days you practised, see your memberships and bookings, and pay online.

What do I get with a paid membership?

Daily live classes that combine practice with anatomy revision and a deep dive into two asanas or mudras. The yearly programme adds a new diet plan every three months and a completion certificate.

How do I pay for a membership?

Choose a plan, sign in and pay securely online by UPI, card or netbanking. Your membership shows as active in your dashboard straight away.

What happened to Shubhom Yog?

YogaInLoop is the new name for Shubhom Yog. The teacher, the values and the guidance are the same, with a bigger online community.

Online yoga community

Balance in Every Loop.

Start with a free 3-day challenge, taught live by Shubham. Join the WhatsApp group and your first class is one tap away.

Join Free 3-Day Challenge Create free account

100% free to start
No experience needed
Live, from home

Shubham meditating on a riverbank in the mountains

Real change happens in a loop, not in a day.

FREEYoga
Challenges

Flexible time slots

Morning batch7:00 AM IST
Evening batch7:00 PM IST

Healthy weight
More energy
Less stress
Better posture
Improved sleep

Your yoga journey

Step by step, at your pace.

Start with a free short challenge and feel the difference. Stay on with the community when you are ready.

Small steps, big changes

Step 1
Free 3-Day Yoga Challenge
Feel the difference in just 3 days.
- Feel the basics
- Improve mobility
- Reduce stiffness
- Start your yoga habit
Join free
Step 2
5-Day Yoga Reset
Build a strong foundation.
- Full body practice
- Build strength and flexibility
- Learn breathing techniques
- Feel more energetic
Join free
Step 3
7-Day Mind & Body
More energy, less stress.
- Complete yoga routine
- Breath and meditation
- Stress relief
- Experience real changes
Join free
Step 4
Online Yoga Membership
Daily practice with the community.
- Daily live sessions
- Anatomy revision
- Asana and mudra deep dives
- WhatsApp community support
From ₹2,499
Step 5
Yearly Programme
Deep transformation with expert guidance.
- Daily live sessions for 365 days
- Anatomy revision and deep dives
- A new diet plan every 3 months
- Yearly completion certificate
From ₹5,999

Join our online community

Yoga is easier when you are not doing it alone.

The WhatsApp community is where classes are announced, questions get answered and people keep each other going. It is free to join.

Daily motivationPractice reminders and tips every day.
Questions answeredAsk Shubham anything, any time.
Healthy living challengesSmall weekly goals to keep you moving.
Food and lifestyleSimple guidance alongside the practice.

Join WhatsApp Community

Free to join. Leave whenever you like.

The YogaInLoop method

Don't just perform yoga. Understand it.

Every class loops through practice, understanding and revision, so the habit builds on itself.

Practice
Structured daily postures, guided live.
Understand
The anatomy and alignment behind each posture.
Learn
Two asanas or mudras explored in depth.
Revise
A short recap so what you learn stays with you.

Inside a class: 45 to 60 minutes

10 min
Warm-up
Prepare body and mind.
25 min
Yoga practice
The day's guided postures.
5 min
Anatomy revision
How the body moves.
10 min
Deep dive
Benefits, technique, mistakes.
10 min
Discussion
Questions and recap.

Learn with

Shubham

“Yoga has transformed my life, and I want to help you experience the same: simple, consistent and effective practice.”

Classes go beyond copying a posture. You learn how to do it, why it matters, the anatomy involved and the mistakes to avoid.

Postgraduate in Yoga (M.A.)
PhD Scholar (Yoga)
500-hour TTC certified
Panchakarma Therapist
Live and interactive classes
Personal attention

What you'll get

More than a yoga class.

A complete practice for body, breath and mind, with people who keep you going.

Daily live yoga classes, morning and evening
Beginner, intermediate and advanced options
Breathwork and meditation practices
Posture correction and personal attention
Anatomy and yoga philosophy made simple
Weekly challenges and progress tracking
A supportive WhatsApp community
Diet plan every quarter on the yearly programme

Create your free account

Better health, happier you

Membership

Choose your journey.

Finish a free challenge first, or jump straight in. The longer you commit, the less each day costs.

3 Months
₹2,499
About ₹27.77 a day
Daily practice with the community.
- Daily live sessions
- Anatomy revision
- Asana and mudra deep dives
- WhatsApp community support
Join nowAsk on WhatsApp
6 Months
₹3,999
About ₹22.22 a day
Long enough for the habit to stick.
- Everything in 3 months
- Structured learning journey
- Longer-term consistency
- Daily guided practice
Join nowAsk on WhatsApp
Best value
1 Year
₹5,999
About ₹16.44 a day
Deep transformation with expert guidance.
- Daily live sessions for 365 days
- Anatomy revision and deep dives
- A new diet plan every 3 months
- Yearly completion certificate
Join nowAsk on WhatsApp

One-time payment for the full term. Daily cost is the plan price divided by its length.

More ways to practise

All our yoga programs

Online Yoga Classes

Join our expert-led online yoga classes from the comfort of your home. Perfect for busy schedules and remote practitioners. Quality online yoga classes available.

Location

Online Platform (Zoom/Google Meet)

Offline Yoga Classes

Experience the energy of in-person yoga at our Dadar yoga studio. Quality yoga studio with hands-on adjustments and supportive community atmosphere.

Location

YogaInLoop studio, Dadar

Personal Yoga Classes

One-on-one personal yoga classes available. Develop your personal yoga routine with our expert instructors. Flexible timing and location.

Location

Your Home / Preferred Location

Available Timings

Flexible timing

Available 7 days a week

Morning & Evening slots

Yoga Therapy

Specialized yoga therapy sessions for healing and managing body pains. Expert yoga therapy for back pain, shoulder issues, neck discomfort, and chronic pain relief.

Location

Yoga Therapy Center, Dadar / Home Visits Available

Available Timings

By appointment

Mon-Sat: 9 AM - 6 PM

One-on-one sessions

Yoga Retreats & Tours

Transformative yoga retreats and tours. Immerse yourself in yoga while exploring beautiful destinations. Best yoga retreats near me for complete wellness.

Location

Various Destinations

Available Timings

Weekend retreats

Multi-day programs

Seasonal tours available

Corporate Yoga Classes

Quality corporate yoga classes available. Bring wellness to your workplace with our tailored corporate yoga programs. Boost productivity and reduce stress.

Location

Your Office / Corporate Facilities

Available Timings

On-site sessions

Flexible business hours

Custom scheduling available

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About YogaInLoop

Yoga is not a destination. It’s a loop.

YogaInLoop is an online yoga community that helps you build a healthy body, a calm mind and a balanced life. We believe in consistency, support and the power of practising together. Our mission is simple: make yoga a habit, for everyone, everywhere.

Formerly Shubhom Yog

The same values and the same guidance, now with a new name and a bigger vision.

Studio classes in Dadar, personal training, yoga therapy, corporate programmes and retreats all continue.

See all programs

Questions

Before you roll out the mat.

Something else on your mind?

Ask us on WhatsApp

Start today

Your first class is one tap away.

No prior experience needed. All you need is a yoga mat and 45 minutes for yourself.

Join Free 3-Day Challenge Create free account

Balance in Every Loop.

Step by step, at your pace.

Free 3-Day Yoga Challenge

5-Day Yoga Reset

7-Day Mind & Body

Online Yoga Membership

Yearly Programme

Yoga is easier when you are not doing it alone.

Don't just perform yoga. Understand it.

Practice

Understand

Learn

Revise

Shubham

More than a yoga class.

Choose your journey.

All our yoga programs

Online Yoga Classes

Offline Yoga Classes

Personal Yoga Classes

Yoga Therapy

Yoga Retreats & Tours

Corporate Yoga Classes

Yoga is not a destination. It’s a loop.

Before you roll out the mat.

How do I join the free 3-day challenge?

Is it really free?

I have never done yoga. Can I still join?

When are the classes?

How are the classes conducted?

Why should I create an account if I am already in the WhatsApp group?

What do I get with a paid membership?

How do I pay for a membership?

Do you still teach studio, personal and therapy classes?

What happened to Shubhom Yog?

Your first class is one tap away.